Weigh In record (no journal entry) for 14 June 2010
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159.6 lb
Lost so far: 1.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2010:
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1132 kcal
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Fat: 26.35g | Prot: 25.30g | Carb: 209.79g.
Breakfast: regular cola soda, chewy granola. Lunch: sandwich bun, turkey, potato salad, italian pasta salad, Regular Cola Soda. more...
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losing 1.2 lb a week
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