Weigh In record (no journal entry) for 14 June 2010
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232.6 lb
Lost so far: 7.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2010:
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1969 kcal
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Fat: 115.32g | Prot: 108.67g | Carb: 113.31g.
Lunch: potato salad, coleslaw, texas hill country brisket. Dinner: Parmesan Cheese, Spaghetti with Meatballs, hard taco. Snacks/Other: 100% Whey Protein Cake Batter, natural peanut butter with honey. more...
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gaining 6.4 lb a week
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tyler1413's weight history
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