Weigh In record (no journal entry) for 06 September 2012
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130.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2012:
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1158 kcal
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Fat: 55.88g | Prot: 30.68g | Carb: 139.60g.
Breakfast: Granulated Sugar, Coffee, 2% Fat Milk. Lunch: Almond Cookie, Apples, Cheddar or American Cheese (Reduced Fat, Pasteurized), Enriched Elbow Macaroni Pasta. Dinner: Light Sour Cream, Lettuce, Cheddar Cheese, Taco Kit. Snacks/Other: Corn Taco Shell, Whipped Cream (Pressurized), Strawberries, Chocolate Chip Cookie, Chocolate Chip Cookie. more...
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gaining 1.4 lb a week
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