Weigh In record (no journal entry) for 06 September 2012
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145.0 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2012:
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1183 kcal
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Fat: 35.98g | Prot: 56.90g | Carb: 160.75g.
Breakfast: Porridge. Lunch: Multigrain Bread, Egg. Dinner: Baked Potato (Peel Eaten), Fish Fingers. more...
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gaining 14.0 lb a week
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Colinhiscock's weight history
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