Weigh In record (no journal entry) for 05 September 2012
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181.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 September 2012:
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2084 kcal
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Fat: 105.38g | Prot: 123.25g | Carb: 218.78g.
Breakfast: Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot, String Cheese. Lunch: cauliflower, broccoli, collard greens. Dinner: Blueberries, Pepper Jack Sandwich Crackers, Carb Balance Whole Wheat Tortillas, Turkey Pepperoni, Shredded Parmesan Cheese, Artichoke Hearts in Oil, Pesto, quest coconut cashew. Snacks/Other: Sugar Babies, Swiss Milk Chocolate with Raisins and Honey and Almond Nougat, habanero bbq, strawberry cheesecake quest, cinnamon roll quest. more...
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2571 kcal
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Activities & Exercise:
power pump - 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 2 hours, Sitting - 6 hours. more...
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