tesseeb's Journal, 05 September 2012

Weigh In record (no journal entry) for 05 September 2012
179.4 lb Lost so far: 18.4 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2012:
920 kcal Fat: 75.00g | Prot: 54.00g | Carb: 6.00g.   Breakfast: Frigo cheese sticks. Lunch: Best Foods, Chicken of the Sea tuna fish. Snacks/Other: Oberto peppered jerky. more...
losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tesseeb's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.