Weigh In record (no journal entry) for 05 September 2012
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108.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2012:
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836 kcal
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Fat: 4.07g | Prot: 45.40g | Carb: 156.39g.
Breakfast: fat free strawb-ban yogurt, fat free strawberry yogurt, nectarine. Lunch: alfalfa sprouts, red onions, pita pocket halves, cucumbers, carrots, deli turkey. Dinner: fat free blueberry yogurt. Snacks/Other: sucking candy, froot loops, espresso shot, nonfat venti misto. more...
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1198 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 16.8 lb a week
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