jessabridge4444's Journal, 05 September 2012

Thankful:
My recommittment to my health (go new promises!)
The Rain
Date Night
Fanatsy Football (makes hubby sooooo happy!)
FS buddies for helping me reach my goals (and the awesome calorie counting)
I finally got up at 6 to exercise! I almost called out of work just so I could stay in bed. LOL I did it!
3 days to Anniversary! So Excited!
202.6 lb Lost so far: 53.2 lb.    Still to go: 42.6 lb.    Diet followed 100%.

Diet Calendar Entries for 05 September 2012:
1514 kcal Fat: 59.00g | Prot: 43.66g | Carb: 189.76g.   Breakfast: Dulce de Leche Cheerios. Lunch: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Dinner: Organic Fat Free Milk, Instant Mashed Potatoes, Traditionals Gravy and Salisbury Steaks, Sweet Potato Crispy Bite-Sized Puffs (Alexia). Snacks/Other: Water, 4C Light Decafinated Iced Tea Mix. more...
2895 kcal Activities & Exercise: Dance (fast step, aerobic) - 31 minutes, Resting - 7 hours and 13 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...
losing 1.2 lb a week

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Comments 
Yea you for doing it!! 
05 Sep 12 by member: chattycathy1955
Congratulations on your early morning exercise, Jessa. You ARE doing it! 
05 Sep 12 by member: Helewis
Good for you for getting up early. I like working out in the mornings but I start work at 6 so I'd have to be up at 3:45. I've done it but by Friday I would be exhausted. 
05 Sep 12 by member: davidsmom
congrats for doing the morning exercise! I work 2nd shift so I always exercise at my leisure. I cannot imagine getting up at 4:30am to go do it before work. Great job! 
05 Sep 12 by member: kmartdollie
Happy anniversary almost..just in case I forget...congrats on the exercising in the morning..makes the day go by better...:O) 
05 Sep 12 by member: BHA
Thanks All! :-) 
06 Sep 12 by member: jessabridge4444
Glad you are recommitted and doing well. Enjoy your anniversary! Wow, morning exercising - now that's committment.  
06 Sep 12 by member: 555Rachel
Yippee - morning exercise is a real great way to get you through the day! Happy Anniversary - wedding? Today, I will exercise after work though...some days I just do not have enough time! 
06 Sep 12 by member: HCB
@HCB. Both. 9/8/01 (11 years together)is our first date (and the day we started living together-opps!) and 9/8/03 in 9 years married. I am exercising after work today too. I had to go in early for a project. @ Rae - Thanks! 
06 Sep 12 by member: jessabridge4444
Oh that IS a happy day for you to celebrate. My DH and I got married on Halloween - so Oct. 31st is 8 years.  
06 Sep 12 by member: HCB
oooohhhh! I love Halloween! What a great day to get married! :-) How long did you date beforehand? I never met anybody who lived together from the first date like we did. LOL Forever searching! :-) Do you love Halloween too? Is that why you picked it? 
06 Sep 12 by member: jessabridge4444

     
 

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