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cutting well. gyming 3x a week. cut carbs by 25g calorie goal 1300. new end of Nov goal 145lbs. that's more realistic. Body fat =33.2% NYE goal 20%
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152.8 lb
Lost so far: 11.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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losing 4.2 lb a week
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faded rose's weight history
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