Weigh In record (no journal entry) for 04 September 2012
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233.6 lb
Lost so far: 36.4 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2012:
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1001 kcal
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Fat: 76.62g | Prot: 66.18g | Carb: 11.93g.
Breakfast: Eggs, Sausage. Lunch: Mozzarella Shredded, Mushrooms, Pepperoni. Snacks/Other: Egg. more...
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losing 0.8 lb a week
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