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That amount of water is difficult.
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217.0 lb
Lost so far: 8.0 lb.
Still to go: 59.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 September 2012:
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897 kcal
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Fat: 31.75g | Prot: 57.25g | Carb: 93.88g.
Breakfast: cheese head string cheese, water, yoplait light, diet coke. Lunch: blue bonnet, velveeta, water, Sunflower and Honey Home-Maid Bread. Dinner: flour tortilla lynn wilson thin, Fancy Colby & Monterey Jack Cheese Shredded, pork roast. Snacks/Other: diet coke. more...
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losing 0.5 lb a week
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