Weigh In record (no journal entry) for 04 September 2012
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106.0 lb
Lost so far: 1.4 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2012:
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2337 kcal
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Fat: 60.48g | Prot: 92.59g | Carb: 370.41g.
Breakfast: cantaloupe, brown sugar oatmeal, 2% cottage cheese. Lunch: oyster crackers, french onion soup, ww tortilla, carrots, red onions, cucumbers, deli turkey. Dinner: oreos, starbursts, cream cheese, plain bagel. Snacks/Other: light string cheese, lemon luna bar, cantaloupe, 2% cottage cheese. more...
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1171 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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