Weigh In record (no journal entry) for 04 September 2012
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180.5 lb
Lost so far: 26.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2012:
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1097 kcal
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Fat: 33.15g | Prot: 63.33g | Carb: 139.81g.
Lunch: Gourmet Steamers Grilled Balsamic Chicken. Dinner: Lasagna with Meat. Snacks/Other: Bananas. more...
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steady weight
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kittikatpat's weight history
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