Weigh In record (no journal entry) for 03 September 2012
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334.0 lb
Lost so far: 50.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2012:
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1531 kcal
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Fat: 53.22g | Prot: 88.75g | Carb: 179.24g.
Breakfast: Jam Preserves, Light Margarine, Peanut Butter, Multigrain English Muffin. Lunch: Rice Cakes - Cheddar Cheese, Light or Lite Cream Cheese, Sweet Cherries, Cantaloupe Melons, Cottage Cheese. Dinner: Sugar Cookies Dough, Baklava, Black Beans, Corn on the Cob, White Potatoes (Flesh and Skin), Chicken Breast (Skin Not Eaten), Chicken Drumstick (Skin Not Eaten). more...
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steady weight
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mamajoann's weight history
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