Honestly's Journal, 03 September 2012

I have been full of excuses for about 2 months now. If I hadn't maintained my work-out routine who knows what the scale would say. I have been eating my way through stress and it is time to stop the maddness. I can not let the scale climb any higher. I have worked too hard and have such a reasonable distance yet to go. The accountability that FS offers works for me. So...getting my butt back here and recording what goes in my mouth. I want to finish what I have started and finish strong! My one year anniversary of FS is Sept. 14. I would like to at least get back to my lowest weight, 237 by that time. It is do-able. I am committing to doing it!

244.8 lb Lost so far: 95.2 lb.    Still to go: 19.8 lb.    Diet followed poorly.

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1721 kcal

Fat: 36.51g | Prot: 56.50g | Carb: 259.95g.   Breakfast: glazed donut, banana. Lunch: apple, turkey flatbread subway. Dinner: giant latte weight watchers, progresso light chicken and dumpling soup. Snacks/Other: celery, vanilla ice cream no sugar added blue bunny, daiquiri. more...

4341 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours and 23 minutes, Conditioning exercise (health club) - 45 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 12 hours and 22 minutes, Sleeping - 8 hours. more...