Weigh In record (no journal entry) for 05 November 2018
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159.0 lb
Lost so far: 17.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2018:
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768 kcal
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Fat: 68.27g | Prot: 34.71g | Carb: 3.28g.
Lunch: Selection Bacon, Thick Slices, Fried Egg. more...
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losing 8.4 lb a week
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fiveamchick's weight history
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