Weigh In record (no journal entry) for 12 June 2010
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177.4 lb
Lost so far: 8.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2010:
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344 kcal
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Fat: 11.62g | Prot: 10.91g | Carb: 49.90g.
Breakfast: Water, Cream Cheese, Cinnamon Raisin Bagels. more...
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losing 3.7 lb a week
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