SLTGAJ's Journal, 03 September 2012

144.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2498 kcal

Fat: 72.82g | Prot: 93.59g | Carb: 307.94g.   Breakfast: Grapefruit (Pink and Red) , Light & Fit Yogurt - Blueberry, Boiled Egg, Low Sodium V8 100% Vegetable Juice, Hot Cereal Multi Grain, Blueberries (Unsweetened, Frozen) . Lunch: Sopapilla, All Natural Chunky Salsa (Mild), Tortilla Corn Chips, Spanish Rice, Refried Beans with Cheese, Pork Barbacoa Burrito Enchilada Style. more...

1780 kcal

Activities & Exercise: Driving - 3 hours, Walking (slow) - 2/mph - 57 minutes, Resting - 12 hours and 3 minutes, Sleeping - 8 hours. more...