BadBoyBlue's Journal, 04 November 2018

165.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2733 kcal

Fat: 117.71g | Prot: 87.53g | Carb: 320.37g.   Breakfast: Tapatio Salsa Picante Hot Sauce, Kuner's Dark Red Kidney Beans No Salt Added, Kroger Frozen Golden Sweet Corn, Kroger Country Style Hash Browns, Wesson Oil 100% Canola Oil, Kirkland Signature Organic Frozen Blueberries, Nutiva Superseed Blend, Sprouts Organic Old-Fashioned Rolled Oats, Silk Unsweetened Soymilk, Coffee. Lunch: Great Value Unsalted Dry Roasted Peanuts, Great Value Colby & Monterey Jack Cheese Sticks, Nabisco Triscuit with Hint of Salt Crackers, Honey, Matcha Sencha Green Tea w/lemon, Ritz Hint of Salt Crackers. Dinner: Avocado, Taco Seasoning Mix, Extra Virgin Olive Oil, Whole Grain Brown Rice, Great Value Chick Peas, Ortega Hard Taco Shells. Snacks/Other: Rawfusion Rawfusion Vanilla Bean Protein Powder, Omega 3 Oil (M), Kirkland Signature India Pale Ale. more...

1823 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...