Weigh In record (no journal entry) for 03 September 2012
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221.0 lb
Lost so far: 10.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2012:
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1367 kcal
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Fat: 69.82g | Prot: 55.41g | Carb: 131.02g.
Breakfast: Bananas , Green Tea Natural Raspberry Drink Mix. Lunch: Anderson Pretzel Rods, Colby Cheese, Blueberries . Dinner: 12" Medium Cheese Pan Pizza, 12" Medium Meat Lover's Thin'N Crispy Pizza. Snacks/Other: Lay's Classic Potato Chips, Anderson Pretzel Rods, Colby Cheese . more...
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3068 kcal
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Activities & Exercise:
Housework - 30 minutes, Desk Work - 5 hours, Sitting - 6 hours and 30 minutes, Resting - 5 hours, Sleeping - 7 hours. more...
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steady weight
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