Weigh In record (no journal entry) for 04 November 2018
|
121.5 lb
Lost so far: 17.9 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 November 2018:
|
1791 kcal
|
Fat: 85.14g | Prot: 53.95g | Carb: 203.54g.
Breakfast: Nutella Chocolate Hazelnut Spread, White Flour, Milfina Trajno Mleko, Spar Sunflower Oil, Milfina Trajno Mleko, Coffee, Sugar, Egg. Lunch: Apple Strudel, Beef, Chicken Soup, Mashed Potato. Snacks/Other: Coffee with Milk, Cappuccino. more...
|
gaining 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
202122's weight history
|