vidgro's Journal, 02 September 2012

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Weigh In record (no journal entry) for 02 September 2012

186.3 lb Lost so far: 0 lb. Still to go: 20.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 September 2012:

1432 kcal

Fat: 43.32g | Prot: 97.84g | Carb: 168.72g. Breakfast: orange juice, coffee. Lunch: polenta, rabbit. Dinner: baguet, tomatoes. Snacks/Other: almond, candy, ice cream cone, baguet. more...

2240 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...

losing 17.0 lb a week

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vidgro's Journal, 02 September 2012

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