Weigh In record (no journal entry) for 03 September 2012
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145.0 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2012:
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1077 kcal
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Fat: 44.95g | Prot: 80.88g | Carb: 107.21g.
Breakfast: Porridge. Lunch: Pitta Bread, Egg. Dinner: Butchers Choice Half Fat Sausages. Snacks/Other: Promax. more...
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gaining 14.0 lb a week
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Colinhiscock's weight history
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