Weigh In record (no journal entry) for 03 November 2018
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201.2 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2018:
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742 kcal
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Fat: 42.71g | Prot: 22.65g | Carb: 67.23g.
Lunch: Egg Salad Sandwich. Dinner: Chickpea Curry. more...
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gaining 0.6 lb a week
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