AmandaandDanny2016's Journal, 03 November 2018

193.2 lb Lost so far: 42.8 lb.    Still to go: 57.2 lb.    Diet followed 100%.

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1788 kcal

Fat: 142.50g | Prot: 84.00g | Carb: 21.00g.   Breakfast: Kraft Avocado Oil Mayo, delights eggwich with ham bell peppers mushrooms bacon and onion egg frittata with turkey sausage and cheese, Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream. Lunch: frozen crustless chicken pot pie. Dinner: buffalo chicken wings marcos. Snacks/Other: Folgers Columbian Coffee, Kroger Heavy Whipping Cream. more...

2135 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...