dnicho10's Journal, 02 September 2012

168.8 lb Lost so far: 13.0 lb.    Still to go: 43.8 lb.    Diet followed reasonably well.

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1500 kcal

Fat: 90.02g | Prot: 58.62g | Carb: 112.76g.   Lunch: Cheesesticks, 14" Thin Crust Pizza - Sausage. Dinner: Butter, Sourdough Bread, Beef Pinwheel Steaks with Garlic Herb Butter, Parmesan Cheese & Spinach. Snacks/Other: Madeleine Petite French Cakes. more...

1865 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...