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2 pieces of pizza... what was I thinking??? how yummy the cheese was?
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161.0 lb
Lost so far: 7.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2010:
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2629 kcal
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Fat: 88.90g | Prot: 132.01g | Carb: 285.16g.
Breakfast: milk, cheerios. Lunch: French Fries (Small), McDouble. Dinner: Cheese Pizza. Snacks/Other: Regular Beer, Beets. more...
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3296 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Standing - 3 hours, Housework - 3 hours, Yard Work (gardening) - 1 hour, Sitting - 2 hours, Sleeping - 4 hours, Resting - 3 hours and 40 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Calisthenics (light, e.g. home exercise) - 1 hour and 10 minutes, Desk Work - 4 hours. more...
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gaining 7.0 lb a week
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