Weigh In record (no journal entry) for 11 June 2010
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197.0 lb
Lost so far: 4.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2010:
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1499 kcal
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Fat: 104.59g | Prot: 99.82g | Carb: 41.72g.
Breakfast: Cheddar Cheese, Bacon (Cured), egg. Lunch: Creamy Caesar Dressing, feta cheese, cucumber. Dinner: sesame oil, shrimp. Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar, pork rinds, water, diet pepsi. more...
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steady weight
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