Weigh In record (no journal entry) for 01 November 2018
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119.3 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2018:
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3453 kcal
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Fat: 141.94g | Prot: 115.95g | Carb: 421.05g.
Breakfast: Milfina Trajno Mleko, Amaroy Tip Family Cappuccino S Finim Okusom Kakava, Nutella Chocolate Hazelnut Spread, Milfina Trajno Mleko, Spar Sunflower Oil, White Flour, Milfina Trajno Mleko, Coffee, Sugar, Egg. Lunch: Cappuccino, Pizza with Meat, Lino Čokolino Čokolino, Milfina Trajno Mleko. Snacks/Other: Banana Cake. more...
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losing 3.1 lb a week
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