CanuckChris's Journal, 30 October 2018

Weigh In record (no journal entry) for 30 October 2018

171.4 lb Lost so far: 38.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 October 2018:

1667 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 20.3 lb a week

Comments

Ok what’s your secret? The cauliflower Reece’s 🤪

30 Oct 18 by member: dzemsta

Sorry should be Reese’s

30 Oct 18 by member: dzemsta

I’m still looking myself, I want the recipe 😂

31 Oct 18 by member: CanuckChris


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CanuckChris's weight history