Weigh In record (no journal entry) for 01 September 2012
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141.0 lb
Lost so far: 19.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2012:
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586 kcal
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Fat: 16.85g | Prot: 13.27g | Carb: 102.50g.
Breakfast: Original Cheerios, Grapefruit (Pink and Red), Nectarines. Lunch: Popcorn Cakes, Milk Chocolate Kisses. more...
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losing 1.4 lb a week
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bchevalier's weight history
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