Weigh In record (no journal entry) for 01 September 2012
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212.0 lb
Lost so far: 3.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2012:
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446 kcal
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Fat: 6.55g | Prot: 27.78g | Carb: 75.10g.
Breakfast: Peaches (Solids and Liquids, Light Syrup Pack, Canned), Arbonne Essentials, Arbonne Fiber Boost, 1% Fat Milk, Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
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gaining 17.5 lb a week
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