fattymcgee13's Journal, 01 September 2012

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Weigh In record (no journal entry) for 01 September 2012

105.8 lb Lost so far: 1.6 lb. Still to go: 2.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 September 2012:

1574 kcal

Fat: 13.46g | Prot: 58.82g | Carb: 153.67g. Breakfast: strawberries, almond milk, special k protein cereal. Lunch: light string cheese, venti iced skinny vanilla latte, cherry nibs. Dinner: bud light beer, vodka drinks. Snacks/Other: cherry nibs, light string cheese. more...

1169 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week

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fattymcgee13's Journal, 01 September 2012

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