Weigh In record (no journal entry) for 01 September 2012
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334.0 lb
Lost so far: 50.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2012:
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1505 kcal
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Fat: 62.96g | Prot: 89.39g | Carb: 144.20g.
Breakfast: Cantaloupe (Muskmelon), Fried Egg. Lunch: Mangos, Light or Lite Cream Cheese, Chicken Breast (Skin Not Eaten), Miracle Whip, Macaroni, Soft White Roll. Dinner: Olive Oil, Roasted Broiled or Baked Chicken Thigh, Miracle Whip, Macaroni. more...
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steady weight
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mamajoann's weight history
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