greycmay's Journal, 01 September 2012

Weigh In record (no journal entry) for 01 September 2012

210.0 lb Lost so far: 15.0 lb. Still to go: 50.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 September 2012:

380 kcal

Fat: 5.04g | Prot: 12.28g | Carb: 66.10g. Breakfast: lucky charms, great value fat free milk, coffee mate hazelnut, coffee. more...

2820 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in* to submit a comment*

greycmay's weight history