Treasurehunter3754's Journal, 29 October 2018

153.0 lb Lost so far: 32.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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628 kcal

Fat: 45.92g | Prot: 37.67g | Carb: 16.43g.   Breakfast: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Sunny Meadow Scrambled Eggs, Cooked Mushrooms (Fat Added in Cooking), Cooked Asparagus (from Fresh). Lunch: Meat Loaf. Dinner: Hillshire Farm Beef Polska Kielbasa. more...

3044 kcal

Activities & Exercise: Showering - 22 minutes, Sewing - 1 hour, Watching TV/Computer - 4 hours, Housework - 8 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 38 minutes. more...