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Had a little mini binge on goldfish crackers. It was the only thing I had left to snack on. Why oh why must I eat to relax?
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141.5 lb
Lost so far: 5.0 lb.
Still to go: 6.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 June 2010:
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1539 kcal
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Fat: 38.31g | Prot: 75.73g | Carb: 212.50g.
Breakfast: Steel Cut Oats, Almonds, Nonfat Peach Greek Yogurt, 2% Fat Milk, Espresso Coffee, Nesquik Fat Free Chocolate Syrup. Lunch: Casual Cuisine Spinach, Artichoke and Chicken Panini. Dinner: Green Peas (Frozen), Turkey Sausage with Cheddar, Hot Dog Buns. Snacks/Other: McFlurry with Oreo Cookies. more...
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2258 kcal
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Activities & Exercise:
Housework - 1 hour, Exercise machine (fast) - 30 minutes, Driving - 30 minutes, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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