patola97's Journal, 11 June 2010

206.0 lb Lost so far: 19.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1443 kcal

Fat: 78.14g | Prot: 62.66g | Carb: 127.40g.   Breakfast: Chorizos, Scrambled Egg. Lunch: Burrito with Beef. Dinner: Heart Healthy Wheat Hot Dog Buns, Bun Size Franks made with Beef & Pork, Turkey. Snacks/Other: Chewy Lowfat Granola Bars - Oatmeal Raisin. more...

2517 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...