Weigh In record (no journal entry) for 31 August 2012
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170.8 lb
Lost so far: 27.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2012:
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968 kcal
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Fat: 44.57g | Prot: 129.11g | Carb: 5.27g.
Breakfast: eggs. Lunch: chicken breast, peppers. more...
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gaining 2.8 lb a week
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