Weigh In record (no journal entry) for 28 October 2018
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121.5 lb
Lost so far: 17.9 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2018:
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789 kcal
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Fat: 34.43g | Prot: 32.58g | Carb: 96.40g.
Breakfast: Lomee Lahka Majoneza, Pagusa Wine Vinegar, Tuš Solatno Olje, Milfina Trajno Mleko, Ultimate Grains Whole Grain Bread, Egg, Spar Sunflower Oil, Milbona Emmental Cheese, Coffee, Sugar, Castello White Bread, Green Peppers, Tomatoes, Chira Corn. more...
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gaining 5.4 lb a week
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