sweetlove18's Journal, 31 August 2012

203.0 lb Lost so far: 47.0 lb.    Still to go: 73.0 lb.    Diet followed poorly.

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1180 kcal

Fat: 36.50g | Prot: 34.00g | Carb: 195.00g.   Breakfast: werthers originals coffee hard candy, raisian & spice oatmeal. Lunch: Mesquite barbecue kettle potato chips, Ham & Cheddar. more...

2581 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...