Weigh In record (no journal entry) for 31 August 2012
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184.0 lb
Lost so far: 12.0 lb.
Still to go: 49.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 August 2012:
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798 kcal
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Fat: 22.36g | Prot: 56.13g | Carb: 94.71g.
Breakfast: Silk Vanilla Soy, Coffee. Lunch: Beef Fajitas. Dinner: Silk Soy Vanilla, Frosted Mini-Wheats Bite Size - Original. more...
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losing 7.0 lb a week
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