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Jebbie23
Journal
31 Aug 12
Jebbie23's Journal, 31 August 2012
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Weigh In record (no journal entry) for 31 August 2012
177.9 lb
Lost so far:
0 lb
.
Still to go:
27.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 August 2012:
1784 kcal
Fat: 72.48g | Prot: 112.06g | Carb: 195.83g.
Lunch:
enchilada, tortilla soup.
Dinner:
Grilled Chicken Wrap, Jumbo Popcorn Chicken (Large).
Snacks/Other:
Organic Bunny Fruit Snacks, String Cheese, quest chocolate peanut, Original Fruit Chews.
more...
2305 kcal
Activities & Exercise:
Driving - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 2 hours, Sitting - 6 hours.
more...
losing 17.5 lb a week
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