Weigh In record (no journal entry) for 26 October 2018
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165.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2018:
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847 kcal
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Fat: 31.35g | Prot: 28.58g | Carb: 115.53g.
Breakfast: Planters Trail Mix Nuts, Seeds & Raisins, Tea with Milk and Sugar. Lunch: Lean Cuisine Market Collection Chicken Pot Stickers. Dinner: Lean Cuisine Market Collection Chicken Pot Stickers. Snacks/Other: Banana Chips. more...
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gaining 0.3 lb a week
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