Weigh In record (no journal entry) for 10 June 2010
|
202.2 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 June 2010:
|
1291 kcal
|
Fat: 27.57g | Prot: 72.02g | Carb: 194.38g.
Breakfast: Tuna in Water (Canned), wheat bread. Lunch: banana, gatorade, turkey breast , cheese, wheat bread. Dinner: stop and shop yogurt, wheat bread, turkey breast , cheese. Snacks/Other: special k crackers. more...
|
|
2762 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 25 minutes, Walking (exercise) - 3.5/mph - 55 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosemariebaez's weight history
|