fattymcgee13's Journal, 30 August 2012

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Weigh In record (no journal entry) for 30 August 2012

107.0 lb Lost so far: 0.4 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 August 2012:

1174 kcal

Fat: 18.74g | Prot: 41.50g | Carb: 115.52g. Breakfast: whole grain oatmeal, raspberries, blueberries, 2% cottage cheese. Lunch: light swiss cheese, ww tortillas, deli turkey. Dinner: rum drinks. Snacks/Other: starbursts, pb granola bar. more...

1182 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 16.8 lb a week

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fattymcgee13's Journal, 30 August 2012

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