Judy528's Journal, 24 October 2018

Weigh In record (no journal entry) for 24 October 2018
120.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2018:
322 kcal Fat: 24.40g | Prot: 6.53g | Carb: 18.71g.   Breakfast: Spectrum Chia Seeds, Alpine Fresh Blueberries, 2% Fat Milk, Albertsons Heavy Whipping Cream, Sweet Leaf Liquid Stevia. more...
losing 0.0 lb a week



     
 

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