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Jebbie23
Journal
30 Aug 12
Jebbie23's Journal, 30 August 2012
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Weigh In record (no journal entry) for 30 August 2012
180.4 lb
Lost so far:
0 lb
.
Still to go:
30.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 August 2012:
660 kcal
Fat: 32.00g | Prot: 60.00g | Carb: 73.00g.
Lunch:
quest cinnamon roll.
Dinner:
String Cheese, cinnamon roll quest.
Snacks/Other:
cashew ball.
more...
2337 kcal
Activities & Exercise:
Driving - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 2 hours, Sitting - 6 hours.
more...
gaining 1.2 lb a week
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