Weigh In record (no journal entry) for 30 August 2012
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127.0 lb
Lost so far: 13.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2012:
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1021 kcal
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Fat: 50.12g | Prot: 34.21g | Carb: 83.24g.
Breakfast: STNYFLD YO SQUEEZE STRAW 8PK, Sweet'n Low, Coffee. Lunch: Chicken & Bacon Cobb Salad. Dinner: Ranch Homestyle Light, Pepperoni Pizza Rolls, Chardonnay. more...
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losing 10.5 lb a week
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