jessabridge4444's Journal, 30 August 2012

Weigh In record (no journal entry) for 30 August 2012
203.6 lb Lost so far: 52.2 lb.    Still to go: 43.6 lb.    Diet followed 100%.

Diet Calendar Entries for 30 August 2012:
1763 kcal Fat: 21.50g | Prot: 65.66g | Carb: 318.26g.   Breakfast: Dulce de Leche Cheerios. Lunch: Meal on the Go Bar - Chocolate Chip Cookie Dough. Dinner: Boil -in-Bag Enriched Long Grain White Rice, Orange Chicken Breast. Snacks/Other: Yo Crunch Chips Ahoy, Hot Cocoa K-Cups, 4C Light Decafinated Iced Tea Mix. more...
2659 kcal Activities & Exercise: Resting - 7 hours and 44 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...
gaining 2.8 lb a week

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